Today was better. I tried to control things a little bit differently today. For example, in my lunch, I packed a controlled amount of crunchy-salties. I had a bean burrito (homemade) with a handful of tortilla chips. It really kept the manic munchies away throughout the afternoon.
Tonight, at dinner out with my daughter, I didn't go nuts, I didn't stress. I had what I wanted but less of it. I had a grilled chicken sandwich and ditched the bun, and I had fries.
So dietarily speaking, today was not spectacular.
But feeling in control: well, today was head and shoulders above yesterday.
Tomorrow, maybe I can put it all together and have an all-around successful day!