This made me happy for more than the obvious reason. It dropped me from Category 3 to Category 2, and it's always nice to drop down into a lower weight category. It's like dropping a dress size. The other cool thing is I actually get to eat more. Because my body fat percentage is a bit lower now, I get more protein. Chickens, beware.
So, what did I eat with my increased allowable intake? Pretty much the same stuff in different formats. I felt better today so I was a bit more creative.
For breakfast, big shock, an egg white omelet. Today I flavored it with garlic, steamed asparagus, thyme and Parmesan cheese. Yummy!