A successful day 2 today!!! Even with the company buying dinner I stuck to a plan - hooray!
I've had so much trouble getting on the wagon of any kind of food plan that I'm thrilled to get through day 2. I know, 2 days isn't long to stick with something but for the way things have been going for me lately, it is a cause worthy of celebration!
~ whole wheat English muffin w/ natural pb, skim milk
~ fat free yogurt w/ protein powder, blueberries, granola
~ egg salad sandwich on whole wheat, baked potato chips
~ eggplant Parmesan (no pasta), half a roll
When I look at this, I see that I need to up the actual fruits and veggies. My original lunch was a veggie pasta dish but when I learned dinner was Italian food, I wasn't dying for it twice in one day.
My tummy is rebelling a little bit, however. I spent a bit more time, ahem, (tmi alert) in the bathroom than usual today. I hope this part goes away soon - or perhaps it is my key to weight loss success!