Monday, September 6, 2010
Sept. 6: Meal Prep for the Week
This week's food prep included:
Baked Brown Rice (shown above)
Balsamic Chicken Breasts (baked at the same time as the rice
Mexican Style Ground Meat (combo of x-lean ground beef and x-lean ground chicken)
Steamer bag of broccoli and cauliflower
This sets us up for all sorts of quick easy meals.
Tonight we had Mexican pizza ( refried beans, Mex Meat, salsa and a sprinkle of cheese on a pita)
This week we will also have
Chicken, rice and steamed veggies
Broc/Caul salad with diced chicken
BBQ Chicken Pita Pizza
I love looking at my prepped food in the fridge - it really starts the week off on the right foot for me, plus it saves a ton of money!
We've also got a nice load of fresh fruits and veggies, yogurt, granola, and Ezekiel bread.
There is no better feeling than having enough healthy food to last for the week. I am blessed.