Monday, September 6, 2010

Sept. 6: Meal Prep for the Week

This week's food prep included:

Baked Brown Rice  (shown above)
Balsamic Chicken Breasts (baked at the same time as the rice
Mexican Style Ground Meat (combo of x-lean ground beef and x-lean ground chicken)
Steamer bag of broccoli and cauliflower
Broccoli/Cauliflower Salad

This sets us up for all sorts of quick easy meals.

Tonight we had Mexican pizza ( refried beans, Mex Meat, salsa and a sprinkle of cheese on a pita)
This week we will also have
Chicken, rice and steamed veggies
Taco salad
Broc/Caul salad with diced chicken
BBQ Chicken Pita Pizza

I love looking at my prepped food in the fridge - it really starts the week off on the right foot for me, plus it saves a ton of money!

We've also got a nice load of fresh fruits and veggies, yogurt, granola, and Ezekiel bread.

There is no better feeling than having enough healthy food to last for the week.  I am blessed.

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