Sunday, September 19, 2010
Sept. 19: Sunday Food Prep or How NOT To Go Off-Plan
Sunday is here and that means Sunday Food Prep. I've gone all out because I want to stay on track this week - that track I have veered far from over the past few weeks!
I've made a pot roast with lots of yummy leftovers, baked some low fat sausages (also with leftovers) and made a broccoli, cauliflower and chicken salad. I cooked some Mexican ground turkey for taco salad lunches too. This week, yogurt was on sale, so I stocked up, and we have piles of fruit to add to our daily protein parfaits.
Leftovers are positively vital to nutritional success, at least for me. If I have to start from scratch with too many meals, I will simply hit the nearest drive through - that's all there is to it!
I've made my plan. About a week after we've moved, I'm going to start dieting again. I've reached my initial goal, but I have further to go. Hopefully the 10 week diet break has been enough of a shock to my system that I will be able to use a more moderate deficit and still lose.
I know the blog has been kind of dull lately - I have more ideas for it than I do time right now. I am going to update a couple of times a week for the next little while, and then once I'm moved, I should be able to get back to the overly chatty Daisy you all know~
Posted by Daisygirl at 11:35 AM